RealPowerPlans
Escape The Matrix 4 Week Subscription Plan
4 week plan to kickstart your fitness journey! 4 weeks of workout Nutrition Tracking BMR calorie calculation 1 Free Personal Training sessions via zoom call or In Person
4 Week Workout Plan
BMR Calculation for nutrition Plan
2 free 1 on 1 In Person Personal Training sessions
2 free 1 on 1 Training Session via Zoom call
24/7 Chat
Weekly Check-ins
$95
MonthlyEscape The Matrix 4 Week Gym Plan
4 week plan to kickstart your fitness journey! 4 weeks of workout Nutrition Tracking BMR calorie calculation 1 Free Personal Training sessions via zoom call or In Person
4 Week Workout Plan
BMR Calculation for nutrition Plan
2 free 1 on 1 In Person Personal Training sessions
2 free 1 on 1 Training Session via Zoom call
24/7 Chat
Weekly Check-ins
$90
for 4 weeksEscape The Matrix 6 Week Gym Plan
6 week plan to kickstart your fitness journey! 6 weeks of workout BMR calorie calculation 2 Free Personal Training sessions via zoom call or In Person
6 Week Workout Plan
BMR Calculation for nutrition Plan
2 free 1 on 1 In Person Personal Training sessions
2 free 1 on 1 Training Session via Zoom call
24/7 Chat
Weekly Check-ins
$115
for 6 weeks
Escape The Matrix 6 Week Home Workout Plan
6 Week Home Workout Plan!
6 Week Workout Playlist
4 Zoom Call Sessions For The 6 Weeks
Nutrition Plan
Apple Watch / Samsung Watch Compatibility
Water Consumption Tracking
Weekly or Every 15 day Check In
24/7 Chat communication for any questions, comments, feedback
$100
for 6 weeksEscape The Matrix 8 Week Gym Plan
8 week plan to kickstart your fitness journey! 8 weeks of workout BMR calorie calculation 3 Free Personal Training sessions via zoom call or In Person
8 Week Workout Plan
BMR Calculation for nutrition Plan
3 free 1 on 1 In Person Personal Training sessions
3 free 1 on 1 Training Session via Zoom call
24/7 Chat
Weekly Check-ins
$150
for 8 weeks
Escape The Matrix: 12 Week Transformation
12 week transformation fitness plan -Offering strict calorie deficit / surplus plan -Free 2-3 day a week personal training session -Smart Watch integration -Weekly progress check in - Water Tracking
2-3 days of free personal training sessions included at your convenience.
Nutrition Plan (Calorie deficit / Calorie Surplus Plan)
Nutrition Library for tracking
Smart watch integrated
Weekly Check in / Progression
Daily workouts (each day your workout is targeting certain muscles)
$300
for 12 weeks
RealPower Nutrition 4 Week Subscription Plan
Calorie Deficit Plan Calculated by Age, Height, Weight Food library so you are able to track what you consume *Example of tracking: Breakfast, Lunch, and Dinner* Water consumption tracking
Nutrition Tracking based on Age, Height, and Weight
Calorie Deficit
Water consumption tracking
Apple Watch / Fitbit / Samsung Watch Compatibility
Bar Code Scanning for foods to track
Food Library
$37
MonthlyRealPower Nutrition 4 Week Plan
Calorie Deficit Plan Calculated by Age, Height, Weight Food library so you are able to track what you consume *Example of tracking: Breakfast, Lunch, and Dinner* Water consumption tracking
Nutrition Tracking based on Age, Height, and Weight
Calorie Deficit
Water consumption tracking
Apple Watch / Fitbit / Samsung Watch Compatibility
Bar Code Scanning for foods to track
Food Library
$37
for 1 monthRealPower Nutrition 6 Week Plan
Calorie Deficit Plan Calculated by Age, Height, Weight Food library so you are able to track what you consume *Example of tracking: Breakfast, Lunch, and Dinner* Water consumption tracking
Nutrition Tracking based on Age, Height, and Weight
Calorie Deficit
Water consumption tracking
Apple Watch / Fitbit / Samsung Watch Compatibility
Bar Code Scanning for foods to track
Food Library
$40
for 1 month
One on One Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$35
Weekly
Get "Shredded"
A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$120
for 8 weeks
Attack the Matrix: Group Training 4 Week Plan
4 week Group Training Plan App content including: -Nutrition Plan (Deficit, Surplus, Macronutrient Counting) -Nutrition Library -Smart Watch Integration -Weekly Check-ins -Daily Workouts -2 training sessions a week for 4 weeks
Daily Workouts
Nutrition Plan (Deficit, Surplus, Macro Counting)
Nutrition Library
Weekly Check-Ins
Smart Watch integration (Apple, Fitbit)
Group Personal Training Sessions 2 times a week for 4 weeks.
$110
for 4 weeks
1 on 1 Personal Training 2x a Week for a Month
1 on 1 personal training session two times a week for a month. Nutrition Plan included
1 on 1 Personal Training
Nutrition Plan
$120
for 1 monthAntonio Sargon Tamras
ISSA Certified Personal Trainer
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.